giannis panos 10000m row
10,000
Meters
46:35.5
Time
2:19.7
Pace
589
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 1316 |
| Drag Factor | 124 |
December 21, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:35.5 | 10,000 | 2:19.7 | 128 | 758 | 589 | 28 |
| 8:46.8 | 2,000 | 2:11.7 | 153 | 833 | 122 | 29 |
| 8:59.6 | 4,000 | 2:14.9 | 143 | 793 | 119 | 29 |
| 9:51.3 | 6,000 | 2:27.8 | 108 | 700 | 115 | 27 |
| 9:41.1 | 8,000 | 2:25.2 | 114 | 706 | 114 | 28 |
| 9:16.6 | 10,000 | 2:19.1 | 130 | 769 | 119 | 29 |
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Workout Graph
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