Charles Costello 2000m row
2,000
Meters
7:24.5
Time
1:51.1
Pace
144
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 29 |
| Stroke Count | 218 |
| Drag Factor | 228 |
January 20, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.5 | 2,000 | 1:51.1 | 255 | 1166 | 144 | 29 |
| 1:22.2 | 400 | 1:42.7 | 323 | 1401 | 32 | 31 |
| 1:31.5 | 800 | 1:54.3 | 234 | 1101 | 28 | 28 |
| 1:32.2 | 1,200 | 1:55.2 | 229 | 1054 | 27 | 29 |
| 1:31.6 | 1,600 | 1:54.5 | 233 | 1100 | 28 | 29 |
| 1:27.0 | 2,000 | 1:48.7 | 272 | 1200 | 29 | 30 |
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Workout Graph
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