Robert Roman 10000m row
10,000
Meters
57:15.4
Time
2:51.7
Pace
512
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 35 |
| Stroke Count | 2020 |
July 20, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:15.4 | 10,000 | 2:51.7 | 69 | 536 | 512 | 35 |
| 11:56.3 | 2,000 | 2:59.0 | 61 | 507 | 101 | 36 |
| 11:46.8 | 4,000 | 2:56.7 | 63 | 514 | 101 | 35 |
| 11:42.3 | 6,000 | 2:55.5 | 65 | 517 | 101 | 36 |
| 11:43.3 | 8,000 | 2:55.8 | 64 | 516 | 101 | 36 |
| 10:06.7 | 10,000 | 2:31.6 | 100 | 640 | 108 | 33 |
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Workout Graph
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