Robert Roman 22000m BikeErg
22,000
Meters
58:21.3
Time
2:39.1
Pace
580
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 49 |
| Revolution Count | 2896 |
| Power/kg | 1.03 |
| Drag Factor | 149 |
April 11, 2023 12:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 58:21.3 | 22,000 | 2:39.1 | 87 | 596 | 580 | 49 |
| 11:56.2 | 4,400 | 2:42.7 | 81 | 578 | 115 | 49 |
| 11:36.7 | 8,800 | 2:38.3 | 88 | 599 | 116 | 50 |
| 11:48.3 | 13,200 | 2:40.9 | 84 | 584 | 115 | 49 |
| 11:44.1 | 17,600 | 2:40.0 | 85 | 593 | 116 | 49 |
| 11:15.9 | 22,000 | 2:33.6 | 97 | 628 | 118 | 51 |
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Workout Graph
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