Robert Roman 22000m BikeErg
22,000
Meters
57:47.2
Time
2:37.6
Pace
583
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 50 |
| Revolution Count | 2893 |
| Power/kg | 1.05 |
| Drag Factor | 149 |
April 09, 2023 11:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 57:47.2 | 22,000 | 2:37.6 | 89 | 605 | 583 | 50 |
| 11:37.1 | 4,400 | 2:38.4 | 88 | 599 | 116 | 50 |
| 11:40.1 | 8,800 | 2:39.1 | 87 | 596 | 116 | 50 |
| 11:39.0 | 13,200 | 2:38.8 | 87 | 597 | 116 | 50 |
| 11:49.7 | 17,600 | 2:41.2 | 83 | 583 | 115 | 49 |
| 11:01.2 | 22,000 | 2:30.2 | 103 | 653 | 120 | 53 |
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Workout Graph
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