Robert Roman 22000m BikeErg
22,000
Meters
56:25.1
Time
2:33.8
Pace
591
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 51 |
| Revolution Count | 2897 |
| Power/kg | 1.13 |
| Drag Factor | 149 |
April 06, 2023 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:25.1 | 22,000 | 2:33.8 | 96 | 628 | 591 | 51 |
| 11:23.0 | 4,400 | 2:35.2 | 94 | 621 | 118 | 51 |
| 11:14.4 | 8,800 | 2:33.2 | 97 | 629 | 118 | 52 |
| 11:21.2 | 13,200 | 2:34.8 | 94 | 623 | 118 | 51 |
| 11:27.6 | 17,600 | 2:36.2 | 92 | 612 | 117 | 51 |
| 10:58.9 | 22,000 | 2:29.7 | 104 | 655 | 120 | 53 |
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Workout Graph
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