Robert Roman 10000m row
10,000
Meters
53:50.4
Time
2:41.5
Pace
523
Calories
98
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 34 |
| Stroke Count | 1872 |
| Drag Factor | 157 |
April 30, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:50.4 | 10,000 | 2:41.5 | 83 | 582 | 523 | 34 | 98 |
| 10:50.2 | 2,000 | 2:42.5 | 81 | 575 | 104 | 36 | 93 |
| 10:52.1 | 4,000 | 2:43.0 | 81 | 574 | 104 | 34 | 94 |
| 10:55.0 | 6,000 | 2:43.7 | 80 | 571 | 104 | 34 | 95 |
| 10:52.2 | 8,000 | 2:43.0 | 81 | 574 | 104 | 35 | 96 |
| 10:21.0 | 10,000 | 2:35.2 | 94 | 620 | 107 | 34 | 113 |
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Workout Graph
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