Robert Roman 22000m row
22,000
Meters
2:02:18.3
Time
2:46.7
Pace
1157
Calories
94
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 3640 |
| Drag Factor | 204 |
July 21, 2026 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02:18.3 | 22,000 | 2:46.7 | 75 | 567 | 1157 | 29 | 94 |
| 23:56.7 | 4,400 | 2:43.2 | 80 | 576 | 230 | 32 | 86 |
| 26:09.6 | 8,800 | 2:58.3 | 62 | 527 | 230 | 29 | 102 |
| 23:15.3 | 13,200 | 2:38.5 | 88 | 601 | 233 | 31 | |
| 25:46.7 | 17,600 | 2:55.7 | 64 | 537 | 231 | 28 | |
| 23:10.0 | 22,000 | 2:37.9 | 89 | 603 | 233 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.