Jennifer Braico 44:05 row
10,021
Meters
44:05.5
Time
2:11.9
Pace
602
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 117 |
March 15, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:05.5 | 10,021 | 2:11.9 | 152 | 819 | 602 | 23 | 134 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 | 121 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 | 116 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 | 109 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | 111 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 | 162 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 | 143 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 | 147 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 | 147 |
| 44:05.5 | 951 | 2:09.0 | 163 | 865 | 59 | 23 | 152 |
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Workout Graph
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