Jennifer Braico 10:00 row
2,202
Meters
10:00.0
Time
2:16.2
Pace
127
Calories
105
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 120 |
March 07, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 762 | 127 | 23 | 105 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 23 | 81 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 23 | |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 23 | |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 23 | |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 24 | 129 |
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Workout Graph
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