Jennifer Braico 43:52 row
9,241
Meters
43:52.2
Time
2:22.4
Pace
520
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 118 |
January 11, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:52.2 | 9,241 | 2:22.4 | 121 | 711 | 520 | 22 | 115 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 | 93 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 | 115 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 23 | 123 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 | 121 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 | 115 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 | 127 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 | 119 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 | 125 |
| 43:52.2 | 807 | 2:23.8 | 118 | 713 | 46 | 22 | 99 |
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Workout Graph
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