Jennifer Braico 26:23 row
5,890
Meters
26:23.8
Time
2:14.4
Pace
349
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 129 |
November 26, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:23.8 | 5,890 | 2:14.4 | 144 | 793 | 349 | 23 | 114 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 81 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 24 | 130 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 | 121 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 | 116 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 124 |
| 26:23.8 | 294 | 2:22.5 | 121 | 730 | 17 | 23 |
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Workout Graph
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