Jennifer Braico 30:06 row
6,571
Meters
30:06.3
Time
2:17.4
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 114 |
October 19, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,571 | 2:17.4 | 135 | 757 | 380 | 24 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 30:06.3 | 9 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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