Jennifer Braico 15000m row
15,000
Meters
1:11:22.2
Time
2:22.7
Pace
881
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1676 |
| Drag Factor | 126 |
October 06, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:22.2 | 15,000 | 2:22.7 | 120 | 740 | 881 | 23 | 126 |
| 13:47.9 | 3,000 | 2:17.9 | 133 | 760 | 175 | 25 | 123 |
| 14:05.2 | 6,000 | 2:20.8 | 125 | 758 | 178 | 23 | 124 |
| 14:12.7 | 9,000 | 2:22.1 | 122 | 734 | 174 | 24 | 127 |
| 15:07.0 | 12,000 | 2:31.1 | 101 | 702 | 177 | 22 | 119 |
| 14:09.4 | 15,000 | 2:21.5 | 123 | 750 | 177 | 24 | 138 |
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Workout Graph
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