Jennifer Braico 46:12 row
10,018
Meters
46:12.9
Time
2:18.3
Pace
578
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 129 |
October 04, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:12.9 | 10,018 | 2:18.3 | 132 | 750 | 578 | 24 | 124 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 | 128 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 | 114 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 | 115 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 | 127 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 | 120 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 | 126 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 | 132 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 | 119 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 | 121 |
| 46:12.9 | 275 | 2:12.5 | 150 | 839 | 17 | 24 | 139 |
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Workout Graph
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