Jennifer Braico 1:00:00 row
13,505
Meters
1:00:00.0
Time
2:13.2
Pace
811
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 128 |
September 01, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,505 | 2:13.2 | 148 | 811 | 811 | 24 | 133 |
| 12:00.0 | 2,791 | 2:08.9 | 163 | 860 | 172 | 24 | 137 |
| 24:00.0 | 2,819 | 2:07.7 | 168 | 875 | 175 | 24 | 138 |
| 36:00.0 | 2,622 | 2:17.2 | 135 | 775 | 155 | 24 | 134 |
| 48:00.0 | 2,618 | 2:17.5 | 135 | 765 | 153 | 24 | 131 |
| 1:00:00.0 | 2,657 | 2:15.4 | 141 | 780 | 156 | 25 | 127 |
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Workout Graph
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