Jennifer Braico 14:23 row
3,067
Meters
14:23.2
Time
2:20.7
Pace
175
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 127 |
August 25, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:23.2 | 3,067 | 2:20.7 | 126 | 729 | 175 | 24 | 128 |
| 3:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 24 | 121 |
| 6:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 24 | 129 |
| 9:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 25 | 132 |
| 12:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 26 | 133 |
| 14:23.2 | 464 | 2:34.3 | 95 | 653 | 26 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.