Jennifer Braico 10:00 row
1,924
Meters
10:00.0
Time
2:35.9
Pace
104
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 127 |
August 23, 2024 05:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,924 | 2:35.9 | 92 | 624 | 104 | 23 | 111 |
| 2:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 22 | 90 |
| 4:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 25 | 116 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 25 | 118 |
| 8:00.0 | 369 | 2:42.6 | 81 | 630 | 21 | 21 | 124 |
| 10:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 23 | 111 |
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Workout Graph
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