Jennifer Braico 10000m row
10,000
Meters
42:28.3
Time
2:07.4
Pace
621
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 128 |
July 28, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:28.3 | 10,000 | 2:07.4 | 169 | 877 | 621 | 23 | 143 |
| 8:33.6 | 2,000 | 2:08.4 | 165 | 862 | 123 | 23 | 139 |
| 8:29.3 | 4,000 | 2:07.3 | 170 | 876 | 124 | 23 | 139 |
| 8:31.8 | 6,000 | 2:07.9 | 167 | 872 | 124 | 23 | 141 |
| 8:27.3 | 8,000 | 2:06.8 | 172 | 887 | 125 | 23 | 143 |
| 8:26.3 | 10,000 | 2:06.5 | 173 | 888 | 125 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.