Jennifer Braico 1:00:00 row
8,978
Meters
1:00:00.0
Time
3:20.4
Pace
510
Calories
125
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 16 |
| Stroke Count | 952 |
| Drag Factor | 118 |
April 27, 2026 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,978 | 3:20.4 | 43 | 449 | 510 | 16 | 125 |
| 12:00.0 | 2,533 | 2:22.1 | 122 | 719 | 145 | 22 | 157 |
| 24:00.0 | 2,477 | 2:25.3 | 114 | 692 | 140 | 23 | 125 |
| 36:00.0 | 1,123 | 5:20.5 | 11 | 336 | 63 | 10 | 72 |
| 48:00.0 | 1,255 | 4:46.8 | 15 | 351 | 71 | 11 | 131 |
| 1:00:00.0 | 1,591 | 3:46.2 | 30 | 403 | 91 | 14 | 143 |
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Workout Graph
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