Jennifer Braico 14000m row
14,000
Meters
1:05:29.2
Time
2:20.3
Pace
810
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 1449 |
| Drag Factor | 128 |
April 15, 2026 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:29.2 | 14,000 | 2:20.3 | 127 | 742 | 810 | 22 | 140 |
| 13:01.3 | 2,800 | 2:19.5 | 129 | 746 | 162 | 22 | 158 |
| 13:02.8 | 5,600 | 2:19.7 | 128 | 749 | 163 | 22 | 131 |
| 13:09.9 | 8,400 | 2:21.0 | 125 | 738 | 162 | 22 | 130 |
| 13:16.3 | 11,200 | 2:22.1 | 122 | 723 | 160 | 22 | 138 |
| 12:58.8 | 14,000 | 2:19.0 | 130 | 753 | 163 | 22 | 145 |
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Workout Graph
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