Jennifer Braico 27:59 row
4,691
Meters
27:59.5
Time
2:59.0
Pace
268
Calories
120
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 486 |
| Drag Factor | 128 |
April 14, 2026 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:59.5 | 4,691 | 2:59.0 | 61 | 574 | 268 | 17 | 120 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 680 | 68 | 22 | 127 |
| 12:00.0 | 1,046 | 2:52.0 | 69 | 600 | 60 | 18 | 117 |
| 18:00.0 | 979 | 3:03.8 | 56 | 560 | 56 | 17 | 110 |
| 24:00.0 | 658 | 4:33.5 | 17 | 390 | 39 | 11 | 125 |
| 27:59.5 | 790 | 2:31.5 | 100 | 676 | 45 | 20 | 125 |
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Workout Graph
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