Jennifer Braico 14:08 row
3,015
Meters
14:08.5
Time
2:20.7
Pace
176
Calories
108
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 120 |
March 21, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:08.5 | 3,015 | 2:20.7 | 126 | 732 | 176 | 21 | 108 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 21 | |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 22 | |
| 14:08.5 | 897 | 2:18.5 | 132 | 753 | 54 | 22 | 108 |
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