Jennifer Braico 46:18 row
10,022
Meters
46:18.6
Time
2:18.6
Pace
591
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 119 |
March 18, 2026 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:18.6 | 10,022 | 2:18.6 | 131 | 752 | 591 | 22 | 132 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 | 96 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 23 | 128 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 22 | 126 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 22 | 145 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 22 | 130 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 21 | 113 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 64 | 22 | 136 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 63 | 22 | 137 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 23 | 152 |
| 46:18.6 | 260 | 2:31.1 | 101 | 648 | 15 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.