Jennifer Braico 4:49 row
1,010
Meters
4:49.6
Time
2:23.3
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 119 |
March 16, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,010 | 2:23.3 | 119 | 708 | 57 | 22 |
| 4:49.6 | 1,010 | 2:23.3 | 119 | 708 | 57 | 22 |
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Workout Graph
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