Jennifer Braico 46:40 row
10,014
Meters
46:40.0
Time
2:19.8
Pace
585
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1031 |
| Drag Factor | 117 |
March 15, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:40.0 | 10,014 | 2:19.8 | 128 | 740 | 585 | 21 | 123 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 | 121 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 65 | 22 | 123 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 22 | 128 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 | 132 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 64 | 22 | 125 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 60 | 21 | 122 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 61 | 21 | 109 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 63 | 22 | 120 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 23 | 127 |
| 46:40.0 | 334 | 2:29.7 | 104 | 659 | 19 | 21 | 131 |
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Workout Graph
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