Jennifer Braico 28:26 row
6,027
Meters
28:26.1
Time
2:21.5
Pace
351
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 116 |
March 13, 2026 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:26.1 | 6,027 | 2:21.5 | 123 | 724 | 351 | 21 | 122 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 21 | 131 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 62 | 22 | 122 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 22 | 118 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 64 | 22 | 134 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 21 | 110 |
| 28:26.1 | 716 | 2:23.9 | 117 | 704 | 43 | 21 | 119 |
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Workout Graph
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