Jennifer Braico 47:07 row
10,019
Meters
47:07.4
Time
2:21.1
Pace
582
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 1032 |
| Drag Factor | 118 |
March 08, 2026 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:07.4 | 10,019 | 2:21.1 | 125 | 728 | 582 | 21 | 141 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 22 | 156 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 22 | 157 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 22 | 121 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 22 | 104 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 22 | 151 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 62 | 21 | 123 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 62 | 22 | 145 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 22 | 142 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 65 | 22 | 156 |
| 47:07.4 | 448 | 2:22.1 | 122 | 719 | 27 | 22 | 159 |
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Workout Graph
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