Jennifer Braico 9:30 row
2,023
Meters
9:30.8
Time
2:21.0
Pace
118
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 122 |
March 06, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:30.8 | 2,023 | 2:21.0 | 125 | 728 | 118 | 21 | 111 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 21 | 88 |
| 9:30.8 | 976 | 2:18.7 | 131 | 751 | 58 | 21 | 134 |
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Workout Graph
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