Jennifer Braico 14:27 row
3,023
Meters
14:27.6
Time
2:23.4
Pace
176
Calories
89
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 120 |
March 03, 2026 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:27.6 | 3,023 | 2:23.4 | 118 | 707 | 176 | 21 | 89 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 21 | 90 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 63 | 21 | 73 |
| 14:27.6 | 932 | 2:23.5 | 118 | 707 | 55 | 21 | 106 |
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Workout Graph
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