Jennifer Braico 49:01 row
10,410
Meters
49:01.0
Time
2:21.2
Pace
608
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 1071 |
| Drag Factor | 116 |
December 09, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:01.0 | 10,410 | 2:21.2 | 124 | 744 | 608 | 21 | 119 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 | 117 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 23 | 122 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 22 | 123 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 22 | 125 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 22 | 121 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 22 | 112 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 21 | 114 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 744 | 62 | 21 | 108 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 744 | 62 | 22 | 122 |
| 49:01.0 | 839 | 2:23.6 | 118 | 746 | 50 | 21 | 126 |
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Workout Graph
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