Jennifer Braico 18:15 row
3,918
Meters
18:15.2
Time
2:19.7
Pace
231
Calories
103
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 117 |
November 30, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:15.2 | 3,918 | 2:19.7 | 128 | 759 | 231 | 22 | 103 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 22 | 77 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 780 | 65 | 22 | 115 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 22 | 92 |
| 18:15.2 | 699 | 2:19.6 | 129 | 774 | 42 | 22 | 128 |
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Workout Graph
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