Jennifer Braico 10000m row
10,000
Meters
43:50.4
Time
2:11.5
Pace
612
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 118 |
November 13, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:50.4 | 10,000 | 2:11.5 | 154 | 837 | 612 | 23 | 151 |
| 8:57.3 | 2,000 | 2:14.3 | 144 | 804 | 120 | 23 | 152 |
| 8:48.7 | 4,000 | 2:12.1 | 152 | 823 | 121 | 23 | 140 |
| 8:47.3 | 6,000 | 2:11.8 | 153 | 839 | 123 | 23 | 149 |
| 8:43.9 | 8,000 | 2:10.9 | 156 | 838 | 122 | 23 | 154 |
| 8:33.2 | 10,000 | 2:08.3 | 166 | 883 | 126 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.