Jennifer Braico 33:33 row
7,143
Meters
33:33.6
Time
2:20.9
Pace
414
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 728 |
| Drag Factor | 118 |
October 29, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:33.6 | 7,143 | 2:20.9 | 125 | 740 | 414 | 21 | 126 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 22 | 134 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 22 | 137 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 22 | 142 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 22 | 124 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 22 | 122 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 21 | 107 |
| 33:33.6 | 732 | 2:25.9 | 113 | 707 | 42 | 20 | 117 |
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Workout Graph
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