Jennifer Braico 1:00:04 row
13,053
Meters
1:00:04.2
Time
2:18.0
Pace
774
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 118 |
October 15, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.2 | 13,053 | 2:18.0 | 133 | 773 | 774 | 22 | 132 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 22 | 121 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 23 | 133 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 792 | 66 | 23 | 124 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 23 | 136 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 23 | 136 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 23 | 139 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 23 | 142 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 23 | 139 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 23 | 137 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 708 | 59 | 20 | 121 |
| 55:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 21 | 128 |
| 1:00:04.2 | 1,091 | 2:19.4 | 129 | 781 | 66 | 21 | 132 |
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Workout Graph
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