Jennifer Braico 28:37 row
6,015
Meters
28:37.4
Time
2:22.7
Pace
352
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 605 |
| Drag Factor | 119 |
September 16, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:37.4 | 6,015 | 2:22.7 | 120 | 714 | 352 | 21 | 126 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 22 | 126 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 21 | 122 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 62 | 21 | 123 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 60 | 20 | 110 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 63 | 21 | 121 |
| 28:37.4 | 764 | 2:22.2 | 122 | 718 | 46 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.