Jennifer Braico 45:00 row
9,634
Meters
45:00.0
Time
2:20.1
Pace
560
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 118 |
August 13, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,634 | 2:20.1 | 127 | 746 | 560 | 22 | 142 |
| 9:00.0 | 1,939 | 2:19.2 | 130 | 753 | 113 | 22 | 136 |
| 18:00.0 | 1,946 | 2:18.7 | 131 | 760 | 114 | 22 | 160 |
| 27:00.0 | 1,931 | 2:19.8 | 128 | 746 | 112 | 22 | 134 |
| 36:00.0 | 1,901 | 2:22.0 | 122 | 733 | 110 | 22 | 135 |
| 45:00.0 | 1,917 | 2:20.8 | 125 | 740 | 111 | 22 | 145 |
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Workout Graph
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