Jennifer Braico 24:50 row
5,414
Meters
24:50.9
Time
2:17.6
Pace
183
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 118 |
June 30, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:50.9 | 5,414 | 2:17.6 | 134 | 441 | 183 | 22 | 137 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 23 | 158 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 468 | 39 | 22 | 153 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 132 | 11 | 22 | 113 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 420 | 35 | 22 | 114 |
| 24:50.9 | 1,048 | 2:18.7 | 131 | 420 | 34 | 21 | 151 |
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Workout Graph
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