Jennifer Braico 31:12 row
6,772
Meters
31:12.1
Time
2:18.2
Pace
393
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 119 |
April 25, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:12.1 | 6,772 | 2:18.2 | 133 | 755 | 393 | 23 | 130 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 | 112 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 | 129 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 | 124 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 147 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 23 | 127 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 | 142 |
| 31:12.1 | 222 | 2:42.3 | 82 | 549 | 11 | 21 | 133 |
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Workout Graph
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