Jennifer Braico 18:51 row
4,072
Meters
18:51.6
Time
2:18.9
Pace
233
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 119 |
April 13, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:51.6 | 4,072 | 2:18.9 | 130 | 741 | 233 | 22 | 136 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 | 161 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 | 147 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 | 126 |
| 18:51.6 | 800 | 2:24.7 | 115 | 699 | 45 | 21 | 113 |
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Workout Graph
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