Jennifer Braico 7:30 row
1,644
Meters
7:30.8
Time
2:17.1
Pace
95
Calories
84
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 121 |
April 06, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:30.8 | 1,644 | 2:17.1 | 136 | 758 | 95 | 22 | 84 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 | 84 |
| 7:30.8 | 570 | 2:12.2 | 151 | 811 | 34 | 22 | 84 |
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Workout Graph
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