J D 60c row
862
Meters
3:21.2
Time
1:56.7
Pace
60
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 107 |
December 20, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.2 | 862 | 1:56.7 | 220 | 1073 | 60 | 24 |
| 0:50.9 | 218 | 1:56.7 | 220 | 1060 | 15 | 24 |
| 0:50.0 | 215 | 1:56.2 | 223 | 1080 | 15 | 24 |
| 0:50.5 | 216 | 1:56.8 | 219 | 1069 | 15 | 23 |
| 0:49.8 | 214 | 1:56.3 | 222 | 1084 | 15 | 27 |
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Workout Graph
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