J D 1000m SkiErg
1,000
Meters
4:04.0
Time
2:02.0
Pace
64
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
| Drag Factor | 58 |
December 13, 2024 13:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,000 | 2:02.0 | 193 | 944 | 64 | 40 |
| 0:49.6 | 200 | 2:04.0 | 184 | 870 | 12 | 41 |
| 0:48.3 | 400 | 2:00.7 | 199 | 968 | 13 | 38 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 41 |
| 0:48.7 | 800 | 2:01.7 | 194 | 960 | 13 | 41 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 959 | 13 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.