J D 750m SkiErg
750
Meters
3:07.2
Time
2:04.8
Pace
45
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 38 |
| Stroke Count | 121 |
| Drag Factor | 54 |
December 05, 2024 04:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.2 | 750 | 2:04.8 | 180 | 865 | 45 | 38 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 37 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 39 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 39 |
| 0:37.0 | 750 | 2:03.3 | 187 | 875 | 9 | 41 |
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Workout Graph
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