J D 1500m SkiErg
1,500
Meters
6:06.2
Time
2:02.0
Pace
95
Calories
89
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 41 |
| Stroke Count | 253 |
| Drag Factor | 72 |
December 03, 2023 06:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.2 | 1,500 | 2:02.0 | 192 | 962 | 95 | 41 | 89 |
| 1:14.5 | 300 | 2:04.1 | 183 | 929 | 19 | 41 | 89 |
| 1:12.9 | 600 | 2:01.5 | 195 | 971 | 19 | 41 | |
| 1:12.9 | 900 | 2:01.5 | 195 | 971 | 19 | 42 | |
| 1:13.0 | 1,200 | 2:01.6 | 194 | 968 | 19 | 41 | |
| 1:12.8 | 1,500 | 2:01.3 | 196 | 974 | 19 | 42 |
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Workout Graph
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