J D 1000m row
1,000
Meters
4:00.6
Time
2:00.3
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 111 |
November 10, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.6 | 1,000 | 2:00.3 | 201 | 957 | 64 | 23 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 24 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 24 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 23 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 24 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 24 |
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Workout Graph
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