J D 8:00 row
2,021
Meters
8:00.0
Time
1:58.7
Pace
134
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 16, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,021 | 1:58.7 | 209 | 1005 | 134 | 25 |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 25 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 26 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 26 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 26 |