J D 1000m SkiErg
1,000
Meters
4:08.0
Time
2:04.0
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 41 |
| Drag Factor | 71 |
March 07, 2022 18:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,000 | 2:04.0 | 184 | 885 | 61 | 41 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 42 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 41 |
| 0:49.6 | 600 | 2:04.0 | 184 | 870 | 12 | 40 |
| 0:49.6 | 800 | 2:04.0 | 184 | 870 | 12 | 40 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 959 | 13 | 42 |