J D 4:58 row
1,239
Meters
4:58.5
Time
2:00.4
Pace
82
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
March 02, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.5 | 1,239 | 2:00.4 | 200 | 988 | 82 | 25 |
| 4:58.5 | 1,240 | 2:00.3 | 201 | 988 | 82 | 25 |