J D 5000m SkiErg
5,000
Meters
19:49.8
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 43 |
| Drag Factor | 75 |
February 03, 2022 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.8 | 5,000 | 1:58.9 | 208 | 1010 | 334 | 43 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 66 | 42 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 990 | 66 | 43 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1012 | 67 | 43 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1013 | 67 | 44 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1043 | 68 | 45 |